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Erectile Dysfunction: Erectile dysfunction is also known as impotence. It is a common sexual health problem that affects men. It occurs when there is not enough blood flow to the male penis, causing difficulty in getting and maintaining an erection during intercourse.

This problem can happen to men of any age, but it is more common in older men. Men over the age of 50 have a 50% chance of having erectile dysfunction.

Factors that increase the risk of erectile dysfunction

  • This is more likely to happen in men with diabetes, heart disease, high blood pressure, high cholesterol, obesity, sleep disorders, and kidney disease.
  • Some medications, such as antidepressants, blood pressure medications, and pain relievers can cause erectile dysfunction.
  • The risk is higher due to smoking, excessive alcohol consumption, use of drugs, and lack of exercise.
  • Mental health problems like stress, anxiety, and depression can increase the risk.
  • If you are experiencing erectile dysfunction, it is important to see a doctor.

Ways to prevent erectile dysfunction

  • Before taking any medicine, please consult your doctor.
  • If the cause of erectile dysfunction is psychological, therapy may be helpful.
  • This problem can be reduced by making changes in lifestyle. In such a situation, avoid smoking, cigarette and alcohol consumption.
  • Consuming healthy things can prove to be beneficial.
  • By exercising daily, one can get rid of this problem.

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