Early symptom of heart attack: There has been a significant increase in the cases of heart attack over the last several years. The risk of this disease is increasing from the elderly to the youth. Many changes in the body cause serious diseases like heart attacks. To reduce the damage caused to the body and mortality rate due to heart attack, it is important for people to first know about its symptoms. Many types of symptoms appear in the body a few hours before the heart attack.

According to experts, the body gives an early indication of the condition of heart failure and heart attack. Usually, minor health problems in the body are also symptoms of a heart attack. Some of its symptoms can also be silent, which cannot be easily understood. At the same time, some symptoms can be easily seen.

Health problems that point to a heart attack-

• Pain, pressure, or tightness in the chest is the most common symptom of a heart attack. This pain may last for a few minutes and then disappear, or it may keep increasing.
• Many sleep-related problems can occur long before a heart attack occurs. Insomnia or inability to sleep soundly increases the risk of a heart attack.
• Symptoms of heart attack also appear due to excessive fatigue after walking or working a little.
• When breathing is difficult, signs of heart attack start appearing.
• A few weeks before a heart attack, excessive sweating occurs and the sweat becomes more sticky.
• Problems like frequent nausea and vomiting can occur a few days before a heart attack. Along with these, problems like dizziness, weakness, and fainting can also increase the risk of a heart attack.
• Some symptoms appear in the hands sometimes before a heart attack. This can include problems like numbness of the hands and weakness in the hands.

Prevention of heart attack

• Eat healthy food daily. Also, exercising relieves stress, which can reduce the risk of heart attack to a great extent.
• Smoking is the main cause of heart attack, hence it is very important to quit smoking.
• Controlling diabetes and high blood pressure reduces the risk of heart attack.
• Regular health checkups can help detect and treat risk factors for heart attack.