Priyanka
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A 20-year-old study from America has made people to believe that looking good is not only a prerogative of women. In the eyes of Interns in the Police Academy of America, handsome men are more beneficial than good looking women. I know it is hard to believe for your preconceived ideas, however, the awkward truth is that men with good personality progress more from studies to workplace. This means that men care about their looks significantly more than women does. It may amuse you that, by and large, a smartly dressed up person is regarded as someone more intelligent, speaking fluent English attached with desirable qualities.
The most surprising about the report is that the first condition of an attractive figure is a must for any woman to be physically fit at all. Add some concrete muscle that makes you physically attractive. Your career will also benefit from it only then. With this aid, If you also desire to capitalize on a poor personality then fix your health first. Looking at the distraught state of one's body fitness, surprisingly a vast majority needs to focus on their fitness. 35% Indians suffer from one main disease like sugar, BP, thyroid. While 23% are overweight. Meanwhile 40% have protruding abdomens.
And the most dangerous of all the diseases that most spoil the human personality is undoubtedly the thyroid. Because, with the slightest imbalance of the thyroid, everything a person has achieved is wiped out. Weight starts increasing or decreasing, hair begins to fall, wrinkles appear on the face, and people begin to age well before their time. With yoga, one can not only look fit but also dramatically improve their health. One can achieve both good looks and good health by doing yoga or any other kind of workouts for 40 minutes daily. Not only will one remain fit, but it will also aid in improving the personality, which will be beneficial in one's career as well. To remain fit for a hundred years, extraordinary tips and tricks are shared by Swami Ramdev.
Lifestyle illness
Hypertension and diabetes
Hypercholesterolemia
Obesity
Hypothyroidism
Pulmonary disease
Sleeplessness
Inflamation of joints
State of lacking something
Perks of yoga
Boost up Energy
Control Hypertension
Control weight gain
Control blood sugar
Better sleep
Better temper
Better immunity
Giloy and Tulsi concoction
Golden spice milk
Climate fruits
Almond and walnut
Keep your heart fit and fine
Sponge gourd soup
Lauki kasha
Sore gourd vegetable
Calabash squash juice
Restrained in renal illness
Diminish salt
Diminish sugar
Diminish protein of nutrition
Thyroid can be facilitated
Turn down the stove
Exercise is a must
Morning drink must include apple vinegar
Evening must include drinking golden spice milk
Bathe in a golden light for some time
Get at least 7 hours of sleep
