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Morning Nausea Causes: It is common to feel nauseous or like vomiting as soon as you wake up in the morning. Sometimes this happens due to an empty stomach or fatigue. But if this happens daily or other symptoms also appear along with it, then it can be a sign of some serious disease. Let us know about 5 serious reasons for feeling nauseous or vomiting as soon as you wake up in the morning-

5 reasons why you feel nauseous or vomit when you wake up in the morning

1. Gastrointestinal (GI) problems

This is the most common cause of nausea and vomiting. It includes diseases like indigestion, acid reflux, peptic ulcers, gastritis, irritable bowel syndrome, and Crohn's disease.

2. Pregnancy

Nausea and vomiting are very common in the early days of pregnancy. This is called morning sickness. It usually ends in the first trimester.

3. Migraine

Migraine headaches are often accompanied by nausea and vomiting. This can also cause weakness.

4. Low blood sugar (hypoglycemia)

In diabetic patients, if they do not take medication or eat food on time, their blood sugar level may drop, which may cause nausea and vomiting.

5. Depression and anxiety

Symptoms of depression and anxiety can also include nausea and vomiting.

Reason

  • Consuming contaminated food or water can cause nausea, vomiting, diarrhea, and stomach pain.
  • Side effects of some medicines may include nausea and vomiting.
  • Kidney disease can cause symptoms such as nausea, vomiting, fatigue, and loss of appetite.
  • Some types of cancer, such as stomach cancer, can cause nausea and vomiting.
  • If you feel nauseous or vomit as soon as you wake up in the morning, it is important to consult a doctor.

Preventive measures

  • Drink plenty of water and fluids to avoid dehydration.
  • Ginger is a natural remedy for nausea and vomiting. You can drink ginger tea, eat ginger candy, or take ginger juice.
  • Mint leaves also help soothe nausea and vomiting. You can drink mint tea or chew mint leaves.
  • Avoid heavy meals when you are feeling nauseous.
  • Get enough rest and reduce stress.

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